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Description
Oral supplements are an option, but injections provide faster and more effective absorption by delivering vitamins directly into the bloodstream, bypassing the digestive system
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However, alcohol interferes with the absorption of B vitamins and depletes them from your system
What you tell your doctor about how you feel is very important
What B12 Is and What It Does Vitamin B12 is a water-soluble vitamin that plays several roles in normal physiology
diarrhea is typically secondary to conditions causing malabsorption (e.g., IBD, celiac) rather than B12 itself
