l carnitine making me smell like fish Why does L-Carnitine cause a fishy smell? Does Carnitine Cause Body Odor?

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Fat metabolism involves breaking down stored fat into fatty acids, which are then transported into cells to be oxidised and used as fuel

Furthermore, L-Carnitine may also help boost athletic performance and recovery because it may increase oxygen supply to body muscles, boost nitric oxide production and blood flow, reduce fatigue, and increase red blood cell production

Visible fat loss typically appears between weeks 4 and 8 when combined with consistent exercise and a calorie deficit

10.1016/j.cmet.2013.05.017 Cell Metab

[DOI] [PubMed] [Google Scholar] 99.Keller J., Ringseis R., Eder K