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For the general population with good absorption, a good B Complex or high quality multi probably covers the bases, if not diet alone
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doi:10.1016/j.jaad.2024.08.045
Konno T, Melo EP, Chambers JE et al
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The Precision Peptide Genetic Test identifies variants in GLP1R, GIPR, FTO, and MC4R genes that predict your metabolic response to GLP-1 therapy and other peptide pathways
