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Methylcobalamin is one of the active forms of Vitamin B12, an essential nutrient that plays a critical role in many bodily functions due to its role in various metabolic processes

It aids in maintaining healthy nerve cells and red blood cells and assists in the replication

Vitamin B12 is a normal component of human milk.[1] The recommended daily intake in lactating women is 2.8 mcg and for infants aged 6 months or less is 0.4 mcg.[2] Some authorities recommend 5.5 mcg per day during lactation.[3] Supplementation may be necessary to achieve these recommended daily intakes or to correct a known deficiency

Vitamin B12 deficiency anemia can make you feel tired, weak, and short of breath

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