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Dietary -6/-3 polyunsaturated fatty acid ratios affect the homeostasis of Th/Treg cells in mice with dextran sulfate sodium-induced colitis

Akita mice developed hyperglycemia and impaired insulin secretion at around 4 weeks of age 20

The prevalence of both, oral diseases and periodontal diseases are alarmingly high, with different percentages of dental caries in different age groups (47)

Different bile acids and chenodeoxycholic acids act as natural ligand for FXR, whose expression is elevated in the liver and intestine

Simponi is sometimes prescribed at the same time as other medications - such as corticosteroids or methotrexate, particularly if you have rheumatoid arthritis (RA) or psoriatic arthritis (PsA)

49:37 Mark tries to have fun when moving (rather than managing pain as part of his training) 49:46 Activities of choice are stand up paddling, fat bike , foiling , snowboarding, and ultimate frisbee (that he plays with 20 somethings, some of whom won gold in the last world championships ) 51:44 The importance of balance as we age 55:46 To achieve longevity, find some form of resistance exercise, but try to make it fun 57:06 Slack line is great for balance 57:37 Mark has a new book, out in December 2019, Keto for Life , which covers his four pillars of longevity metabolic flexibility, movement & physical activity, mental flexibility, and rest & recovery and looks at how we can set ourselves up to live a longer, happier, healthier life with the least amount of pain, suffering, sacrifice and discipline