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Some foods that can reduce the time it takes your body to absorb alcohol include: Lean proteins like chicken breast, tuna, and eggs Whole carbs like brown rice, whole wheat pasta, and sweet potatoes Potassium-rich foods like avocados, bananas, and dried apricots Medications Some medications can significantly affect how your body breaks down alcohol

and regulating energy and oxygen transport into the cells

[DOI] [PubMed] [Google Scholar] 17.Liska D, Chen CT, Bachleitner-Hofmann T, Christensen JG, Weiser MR

It was Kadarius Toney in 2022, Mecole Hardman in 2023 and now Hopkins in 2024

Those answers matter more than a chart copied from the internet

Vitamin B-12 also is an energy booster and mood enhancer