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Taking supplements, especially in high doses, can leave a metallic taste in your mouth, especially if they contain the following: A 2021 review suggests that you may also experience a metallic sensation after eating foods fortified with these minerals

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There is no strong clinical evidence that vitamin B12 injections provide meaningful health benefits to individuals who are not deficient

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Vitamin B12 deficiency symptoms Common symptoms of vitamin B12 deficiency include: Tiredness