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Para deportistas de resistencia les proporciona un aumento de la resistencia y rendimiento gracias a una mayor combustin de grasa para obtener energa, el cuerpo reduce el agotamiento de glucgeno muscular

[DOI] [PMC free article] [PubMed] [Google Scholar] 662.Imtiaz, F

Levels of serum L-carnitine, plasma malondialdehyde (MDA), and erythrocyte antioxidant enzyme activities (catalase (CAT), superoxide dismutase (SOD), glutathione peroxidase (GPx)) were determined before and after intervention

[DOI] [PubMed] [Google Scholar] 53.Kurtz DM, et al

Eur J Appl Physiol Occup.Physiol 1990;60(1):1-6

Heres where injectable L-Carnitine makes a difference: Bypassing digestion : Oral L-Carnitine supplements have relatively low bioavailability, some estimates suggest as little as 15%