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German Whole Foods Vegans Consuming Nori and Mushrooms Soil and Organic Produce as a B12 Source for Vegans Bibliography Subclinical B12 Deficiency and Homocysteine in Vegans Summary Background on Homocysteine Homocysteine in Vegetarians and Vegans Cognition B12 Status and Prospective Studies of Cognitive Decline B12 Metabolites and Brain Volume Randomized Controlled Trials of B-Vitamins, Cognitive Decline, and Brain Atrophy Research on Vegetarians and Vegans Summary of B12 and Cognition Mortality and Cardiovascular Disease Bone Mineral Density Bibliography

However, there are also cases when additional factors such as lack of sleep, poor diet, and deficiency of other vitamins like iron, folate, and others, contribute to the issue

Case Reports in Neurology

Stay Well Hydrated Adequate hydration supports kidney function and helps the body process and eliminate excess nutrients, thereby reducing the risk of conditions such as stomach upset or urinary tract infections

If these side effects occur, visit your nearest emergency department without hesitation or call 9-1-1

The B12 injections are a supplement that contain a synthetic version of the vitamin, injected straight into the muscle, avoiding passing through the digestive system