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[DOI] [PMC free article] [PubMed] [Google Scholar] 23.Kpka A., et al
These can help you stay concentrated on your workout, leading to better form, technique, and overall performance
L-carnitine supplementation is essential in order to prevent potentially lethal cardiac arrhythmia and serious adverse cardiac remodeling
Its ideal for training days, rest days, or anyone chasing focus and vitality while staying calm and balanced
L-carnitine is involved in fat utilization for energy, so its sometimes included in weight-management discussions
PMID: 29534031
