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Common symptoms include: Hematologic : Macrocytic (megaloblastic) anemia Pallor and shortness of breath on exertion Neurological : Paresthesias (tingling, pins and needles) in hands and feet Gait disturbances and balance problems Cognitive changes: memory lapses, brain fog, mood swings Gastrointestinal : Glossitis (inflamed tongue) Appetite loss and weight changes Nausea or diarrhea Because the nervous system can be permanently damaged if deficiency persists, early detection and correction are paramount

I do not feel that the B12 aided in any additional weight loss

Blood clots: It may promote the formation of blood clots , which are dangerous as they can block blood flow to vital organs such as the brain or heart

Vitamin B6 status, deficiency and its consequences--an overview

This makes it particularly useful for individuals struggling with stubborn fat loss, even in cases where traditional weight-loss interventions fail

For most people injecting drugs, the additional blood borne virus risk reduction is secondary to the added convenience of a fixed needle syringe that doesn't need assembly