l carnitine role in the body L-Carnitine functions as a cofactor for long-chain fatty acids across L Carnitine 3500 – Metabolic

Only the L-isomer of carnitine is biologically active

Trends Endocrinol Metab 20(7):318324 Martnez-Iglesias O, Garca-Silva S, Regadera J et al (2009) Hypothyroidism enhances tumor invasiveness and metastasis development

Additionally, LC controls pyruvate dehydrogenase activity [6] and maintains the proper protein balance in skeletal muscle [7]

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"Since I have added this product to my dietary regime, I've noticed improvement in my endurance and my recovery time has sped up

For example, taking a dose in the morning with breakfast and another at noon can help support fat metabolism throughout the day