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Pro tip: label each vial with the date you reconstituted it so you know when the 30-day clock runs out

Unfortunately it seems they are poorly or incorrectly kept

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(September 2002)

Other symptoms of vitamin B12 deficiency Other symptoms of the condition are listed by Bupa as: Feeling very tired Breathlessness even after a little exercise Heart palpitations Headaches A reduced appetite A sore mouth and tongue The health organisation adds: If you have vitamin B12-deficiency anaemia, you may also look pale or jaundiced (have a yellowy tinge to your skin and the whites of your eyes)

Neelakantan, H., & Watowich, S