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[1] In practice, 1 mL (which provides the full 100 mg of B and B, etc.) is a common dose for general supplementation in deficient states, but clinicians may start with lower volumes for mild deficiencies or in smaller patients

Vitamin B12 is an essential nutrient that plays a key role in red blood cell formation, cellular metabolism, nerve function, and DNA production

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Want a rough estimate based off of gender, weight, type of drink, number of drinks, and time spent drinking

Interestingly, MOTS-cs effects are not limited to metabolism within mitochondria