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While CLA does appear to be well tolerated in most people, we dont recommend the use of CLA because of the potential health risks associated with its use, specifically for overweight people

Antibiotic resistance of bacterial biofilms

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Youre taking ALA for skin health, longevity, or anti-aging These claims are common in marketing, but human evidence remains limited

Additionally, in experimental mouse models of IBD, dietary taurine was shown to protect intestinal epithelial cells, reduce mucosal inflammatory cytokine production, and attenuate colitis (162)

Wound Repair Regeneration (2011) 19:38791