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Bulk Supplements recommends 500 milligrams (about 1/5 tsp) of this dietary supplement one to four times daily or as directed by a physician

(4,5) On workout days, take 1500mg-2000mg of Carnipure 30-60 minutes before your workout

Disclaimer : Always consult your healthcare provider before using L-Carnitine supplements whether orally or as an injection, to avoid any unwanted side effects or drug interactions

Studies have shown that L-Carnitine can improve endothelial function and increase blood flow

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