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The most common side effects are gastrointestinal symptoms like nausea, vomiting, and diarrhea

References 1 NIH Office of Dietary Supplements CholineFact sheet for health professionals: cholines role in VLDL export and hepatic fat metabolism, deficiency-related steatosis, and high-intake side effects such as fishy odor and hypotension

Postural orthostatic tachycardia syndrome is an under-recognised condition in chronic fatigue syndrome

In this model, cerebral injury correlated with an increase in oxidative stress markers and accelerated caspase 3 activation

doi: 10.1111/j.1472-8206.2009.00667.x

The High-Dose Protocol may offer the most dramatic benefits, but the Ukrainian and Russian Protocols are excellent for maintenance or first-time users