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Symptoms of excessive intake are rare since your body will excrete any extra through your urine, adds Taylor

You can also report side effects directly via the national reporting system: National Agency for the Safety of Medicines and Health Products (ANSM) and the network of Regional Pharmacovigilance Centers - Website: www.ansm.sante.fr By reporting side effects, you can help provide more information about the safety of the medicine

Since Vitamin B12 is water-soluble, excess amounts are typically excreted through urine

DAlzG, Are You Vitamin B12 Deficient?, Butler, C.C., Vidal-Alaball, J., Cannings-John, R., McCaddon, A., Hood, K., Papaioannou, A., Mcdowell, I., Goringe, A.: Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency: a systematic review of randomized controlled trials