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: Effects of (-)-hydroxycitric acid on appetitive variables

[DOI] [PubMed] [Google Scholar] 43.Bennett CM, Kanki JP, Rhodes J, Liu TX, Paw BH, Kieran MW, Langenau DM, Delahaye-Brown A, Zon LI, Fleming MD, Look AT

The short answer is yes, but with a key distinction

van Beaumont W, Bullard RW (1963) Sweating: its rapid responses to muscular work

So the real question is not: Do supplements work, yes or no? It is: Which ingredients have meaningful evidence, in whom, for what purpose, and with what expectations? That is a much smarter question and a much better way to choose a formulation