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And, what happens if you take too much

Group 4 (long-term diabetic cases) Four of 8 cases from this group showed an absence of insulin cells in 10 randomly selected islets per case

10.1038/s41598-018-21751-w 149 NegiG.KumarA.KaundalR

QuestionAre raw mung beans poisonous?wikiHow Staff EditorThis answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness

When symptoms are attributed to high B12 intake, they typically include: Skin reactions : Acne-like eruptions or rosacea-type rashes, particularly with hydroxocobalamin injections (listed as rare adverse effects in the product information) Gastrointestinal disturbances : Mild nausea, diarrhoea, or abdominal discomfort Headaches : Occasional reports of headache following B12 injections Anxiety or restlessness : Anecdotal reports, though causation remains unestablished It is crucial to distinguish between symptoms caused by elevated B12 levels and those arising from the underlying conditions that elevate B12

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