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By promoting mindful consumption, patients can avoid excessive intake and maintain a balanced diet

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This is especially useful if your body struggles to absorb B12 from food

A well-oxygenated body boosts the efficiency of the immune system

Results from this study suggest that hepatic fat export in periparturient dairy cows is improved by choline supplementation during the transition period and this may potentially decrease the risk for metabolic disorders in the periparturient dairy cow.12 Choline is also known to be involved in the synthesis of carnitine, cell membrane phospholipids, and the neurotransmitter acetylcholine

More concerning is that the amount of lead in her maca was only 1/3 the lead level in one of the popular maca powders tested by ConsumerLab.com