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Description
Es importante asegurarse de consumir suficientes protenas para apoyar el , as como carbohidratos para proporcionar energa durante el ejercicio
Sosnowski, P
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The effects of acute L-carnitine supplementation on endurance performance of athletes
2016) demonstrated that supplementation leads to significant weight loss, with increased effectiveness in overweight individuals and when combined with a caloric deficit and physical activity
