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Since absorption of vitamin B12 depends on a protein called intrinsic factor produced in your stomach, some individuals may find it difficult to absorb the vitamin efficiently

DOI: 10.1210/jc.2015-3754 Bensky MJ et al, "Comparison of sublingual vs

Oral vitamin B12 may be appropriate for some people with dietary insufficiency, mild deficiency, or adequate absorption

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Although its most common use is in causing allergic reactions, it controls numerous other physiological functions, including histamine metabolism

Some peptides can not only regulate hormones but can function as hormones themselves