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Improved Exercise Performance L-Carnitine has been recognized for its potential to enhance exercise performance

L-Carnitine also aids in recovery post-exercise by reducing muscle injury, cellular damage, and muscle soreness, and improving blood flow and oxygen supply to muscle tissues

The impact of taurine supplementation on human exercise performance is less clear

Oxidative stress has been tied to aging, cancer, and chronic inflammation

The results of the infrared characteristic absorption peak intensity at 1,654 cm 1 for the detection system under different conditions were obtained (Figure 6)