kaged l carnitine review Clean Burn BulkSupplements L-Carnitine Powder - Carnitine

L-carnitine is a naturally occurring compound synthesised in the body from the amino acids lysine and methionine, primarily in the liver and kidneys

Avocado, soybeans and red meat are the excellent sources of L-Carnitine

Doses above 3,000 mg/day may cause GI side effects: nausea, diarrhea, abdominal cramps, and a fishy body odor (from trimethylamine production by gut bacteria) If you have kidney disease: L-carnitine clearance is renally dependent

If you have an underactive thyroid, you should consult with your doctor before taking this amino acid

Burning fat as fuel: Some of the most interesting recent research into L-carnitine supplementation focuses on how it can enhance athletic performance

Benton D, Donohoe RT