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[117], male teen soccer players received carnitine (2 g/day) combined with caffeine (6 mg/kg/day) and showed a reduction in body weight and body fat percentage by increasing lipolysis

CVD, cardiovascular disease

Unlike other forms of carnitine, Acetyl L-Carnitine readily crosses the blood-brain barrier where it helps support the brain's unique energy demands

How people actually use carnitine: real-world examples Short case sketches help bring theory into life

L-Carnitine + is an amino acid that has been shown to help facilitate the transfer of fatty acids into the mitochondria of cells for energy production