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Ketterer B., Coles B., Meyer D.J

Ethanol stimulates ROS generation by mitochondria through Ca2+ mobilization and increases GFAP content in rat hippocampal astrocytes

96, 585 (2022), Abstract H3K9 trimethylation in active chromatin restricts the usage of functional CTCF sites in SINE B2 repeats: F

Yaoyun K, Lin Z, Xiaoyu A, Vivek V, Ertugrul K, Dirk MH, Arshad M, Mathias B, Thorsten RD

Sleep regulates melatonin production, and as we covered above, melatonin is a potent antioxidant present in your ovarian follicular fluid that helps protect oocytes from oxidative damage. Disrupted sleep patterns, shift work, and chronic sleep deprivation have been associated with hormonal disruption, impaired ovulation, and reduced fertility in observational studies. Aim for 7-8 hours of consistent sleep per night, ideally with a regular sleep-wake schedule

However, the system applicable to those substances is deeply flawed, and could result in athletes being unfairly charged