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Most published research uses injection
doi: 10.3389/ fresc.2023.1122673 213
A dietary supplement containing vitamin B12
[PubMed] [Google Scholar] 134.Hancock C.N., Liu W., Alvord W.G., Phang J.M
Peptide cycling matters, but so does maintaining stable levels of all three compounds throughout the cycle
Since many of my patients have MTHFR mutations ( gene mutations that make it more difficult for the body to convert cyanocobalamin into an active form of B12 ), I prefer to avoid this type of B12 supplementation
