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Natelson BH, Vu D, Coplan JD, Mao X, Blate M, Kang G
When combined with exercise, this approach may significantly boost fat utilisation, as the body is primed to use fat for fuel
2019;47 Suppl 2:38-44
10.1007/s40122-021-00266-9
L-Carnitine for Fat Loss and Muscle Gain: A Dual Approach Trying to burn fat and build muscle at the same time can feel like walking a tightrope
If youre regularly working out or doing high-intensity training, your body is tapping into fat stores for energy, which is exactly where L-Carnitine comes into play
