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Dosing Schedules That Match the Evidence The schedules below follow the BNF and standard UK haematology guidance

Fortified breakfast cereals and multivitamins can serve as good sources for those who dont consume animal products

[Abstract] (A) Schematic illustrations of the experiment and timeline

If you are over age 50, you should aim to eat around 3-5 micrograms per day, while pregnant or breastfeeding women should consume 2-3 micrograms a day

A few studies in humans have been performed with AOD 9604

[3] [6] If no reversible cause is found, or when found it cannot be eliminated, lifelong vitamin B 12 administration is usually recommended