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Elevated serum B12 levels are often benign, especially if you take supplements or receive injections

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This process is critical for athletes who need sustained energy during training and competitions

You might need a B complex supplement if you can't get the recommended daily amount of B vitamins from your diet

What it means, is that physicians, nurses, and nurse practitioners are able to bring their expertise to patients to provide the best care

Heres how: Energy boost: If youve ever struggled to stay active or even just get through the day, low B12 might be part of the problem