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Older adults frequently need higher vitamin B12 intake because gastric acid production decreases with age, reducing the release of B12 from food proteins

Gradual weight reduction allows hormonal systems to adapt, while rapid loss triggers more pronounced menstrual disruptions

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Using simple sterile water would mean the vial is only safe for a single use, as any introduction of a needle carries the risk of contamination that can then proliferate in the solution

Ans : The dose depends on medical need

Recommended Vitamin B12 Dosage for Seniors The proper vitamin B12 dosage for seniors depends on if they have underlying health conditions and how severe their deficiency is