where is b12 injection given Therapy in Shoreline WA: Enhance Your Health Today Vitamin B12 Injections: Benefits and

This could be monthly injections for those with absorption issues, or less frequently if you're just topping up levels

Taking stomach acid-lowering drugs : Medications can block absorption, including antacids used to treat conditions like gastritis or esophageal reflux and antihistamines

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Two predominant forms of B12 supplementation methylcobalamin vs cyanocobalamin have emerged as primary options, each with distinct characteristics and potential advantages in addressing this common nutritional gap

Gentle warming in your hands for a few minutes is acceptable

How to supplement when B12 tests are high Be sure you remove all sources of synthetic cyanocobalamin from your diet (supplements & fortified foods) Consider supplementing with iodine, selenium, and molybdenum which helps activate B2 (a B12 transport helper) Consider supplementing with an active B2 form (Riboflavin-5-Phosphate) - a B12 transport cofactor Consider taking intrinsic factor which helps the gut better absorb B12 Consider pulsing 4.5 mg of lithium orotate (2-3x per week) - helps the B12 transport Only supplement with bioidentical active B12 forms - hydroxocobalamin, methylcobalamin, adenosylcobalamin I know my specific COMT & VDR Taq gene details