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The origin of 4-hydroxyproline is either the diet or the degradation of collagen proteins

doi: 10.1053/jhep.2002.36227

J Cachexia Sarcopenia Muscle 15:24472459

Dean OM, van den Buuse M, Bush AI, Copolov DL, Ng F, Dodd S, Berk M
Results generally improve with long-term, consistent use