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While high levels of vitamin C are not likely to be harmful, some people may have less bowel tolerance and experience diarrhea at higher doses

Supplementing with the right form of B12 can help alleviate these symptoms and improve overall health and well-being

In addition, older people often take multiple medications, which could interact with Prozac or alcohol

Common medications in this class include semaglutide (Ozempic, Wegovy), dulaglutide (Trulicity), liraglutide (Victoza, Saxenda), and tirzepatide (Mounjaro, Zepbound), though tirzepatide is technically a dual GLP-1/GIP receptor agonist

If you're borderline deficient, supplements or food might do the job

The MTHFR gene provides instructions for making this enzyme, which is necessary for the conversion of 5,10-methylenetetrahydrofolate (5,10-MTHF) to 5-methyltetrahydrofolate (5-MTHF)