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B12-deficiency anemia can cause further complications, such as: difficulty walking uncontrollable muscle movements changes in smell or taste unintentional weight loss bleeding infection permanent brain or nerve damage B12 deficiency and anemia There are Diet: A person whose diet does not contain enough B12 can develop a deficiency after around 3 years, after which the body may begin to run out of stored B12

Tablets should be stored in a cool dry place away from sunlight and moisture

Switching to preservative-free formulations typically resolves the issue for people who need b12 but react to standard preparations

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Nutrients supporting behavior and development Research suggests that certain nutrients may help improve behavioral symptoms and developmental outcomes, although results vary and more studies are needed