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Description
Defense and repair are also impacted
Available from: Greco A, Gallo A, Fusconi M, Marinelli C, Macri GF, De Vincentiis M
Sleep is recognized not simply as a resting state, but as an active state characterized by reduced alertness and responsiveness that is rapidly reversible
Glutathione protects immune cells from oxidative stress during inflammation and infection
PMID 11572967
For most adults under 50, 2.4 mcg daily is considered enough
