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22b.1.2 Food sources and dietary intakes In nature, vitamin B12 is produced almost entirely by bacterial synthesis

Front Bioengineering Biotechnology (2024) 12:1366280

Ten phase 3, randomized, controlled trials were utilized for the meta-analysis, with data from 10,840 patients evaluated

This is why professional administration and observation are so important

8 Vitamin B12 is mostly found in animal protein, meaning that Savers should be especially sure to get this vitamin in a supplement form, since a pH-balanced diet prioritizes plant-based foods

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