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The synthetic form, cyanocobalamin, is the form most commonly used in supplements and foods, as it is cheap to produce

Glutathione Glutathione is an antioxidant produced by the cells in your body

doi: 10.3390/app12168074 [DOI] [Google Scholar] 23.Saini RK, Rauf A, Khalil AA, Ko E-Y, Keum Y-S, Anwar S, et al

Given that glutathione is an efficacious compound for alcohol metabolism and antioxidant actions, and that yeast extract containing glutathione shows equivalent effects, this study suggests that glutathione, a natural ingredient from yeast extract, can alleviate hangover symptoms through its antioxidant activity and ability to enhance alcohol metabolism

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