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Plattner R

PMID 35996185

Vegetables, especially leafy greens, provide volume and fiber that promote fullness

Influence of a combination of two potential probiotic strains, Lactobacillus rhamnosus IMC 501(R) and Lactobacillus paracasei IMC 502(R) on bowel habits of healthy adults

Curcumin is responsible for giving turmeric its bright yellow hue as well as its well-known health benefits, which include: Antioxidant properties Anti-inflammatory properties Studies suggest that curcumin and turmeric may play a role in boosting glutathione levels in the human body

While these important enzymes are pivotal to consider, this review of the effect of food on detoxification will also extend into other pathways, including ways to promote gene expression of antioxidant-related enzymes and of metallothionein, an endogenous protein carrier for heavy metals