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doi: 10.1093/jn/135.6.1510
[DOI] [PubMed] [Google Scholar] 63.Rudman D., Sewell C.W., Ansley J.D
This benefit may not only be helpful for endurance athletes, but also for the elderly
It also plays a meaningful role in healthy glucose metabolism, helping to support normal blood sugar levels already within a healthy range, and has been studied for its role in supporting nerve health and function.*
Improves Energy Production Increases mitochondrial efficiency for sustained energy and stamina (energy booster, fatigue, mitochondrial health)
This is where a holistic view of your health becomes essential
