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Vitamin B12 plays a big role in the production of tryptophan, so if your B12 levels are low, your sleep may be more restless

doi:10.1159/000335590 Schnitzler P, Schuhmacher A, Astani A, Reichling J

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Stay informed and work closely with healthcare professionals to manage and optimise your vitamin B12 levels effectively

These shots help to correct vitamin deficiencies and improve overall health

By identifying these foods and eliminating them from your diet, you can reduce the frequency and intensity of your migraine