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Men shouldn't drink more than two drinks a day, and women shouldn't drink more than one drink a day
Thwing JI, Odero CO, Odhiambo FO, Otieno KO, Kariuki S, et al
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it's about creating an environment that actively protects against the specific mechanisms of degradation
Last updated July 2026
This guide is for informational purposes only and is not intended as medical advice
