b12 injections loading dose Had my first injection 😬 didn't go well I'm so embarrassed : r/B12_Deficiency Vitamin B12 Injection Dosage |

To minimize bruising, do not rub the injection site after removing the needle

The intrinsic factor then binds with B12, facilitating the uptake of B12 in the small intestines.[ref] Without intrinsic factor, you cant absorb B12 from animal proteins

dexpanthenolDexpanthenol is a topical emollient applied on the skin to relieve itching from eczema and other skin disorders, and promote the healing of skin lesions

[DOI] [PMC free article] [PubMed] [Google Scholar] 330.Costford, S

Athletes at Higher Risk Vegetarian and vegan athletes who do not regularly eat fortified foods are at an increased risk of deficiency and should test levels regularly

Your immune systems response affects your bodys ability to absorb vitamin B12