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If you have a diagnosed B12 deficiency or pernicious anemia, work with your healthcare practitioner on appropriate dosing and monitoring
Rao often recommends the Lilly Direct program, which allows patients to purchase medications directly from the company at a discounted rate, along with coupon codes and patient assistance programs
Do B-12 Injections Hurt

However, since this is a single study, more research is required in this field (5)

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The vitamin is also essential for DNA synthesis and red blood cell formation, meaning deficiency can have wide-ranging effects beyond the nervous system, including fatigue and cognitive difficulties
