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10.1038/s42003-020-0874-8

Biochem J 15: 286305

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The peptide sequence is MRWQEMGYIFYPRKLR, a 16-amino-acid chain

UDCA (ursodeoxycholic acid) is an FDA-approved medication that doctors have prescribed for decades to treat cholestatic liver diseases like primary biliary cholangitis.55 TUDCA is the taurine-conjugated form of UDCA and is available as a dietary supplement

To maximize bioavailability and ensure the compound actually reaches your bloodstream, CoQ10 should always be taken alongside a meal that contains healthy, dense fats, such as avocados, olive oil, fatty fish, or nuts