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doi: 10.1093/geronj/46.1.M16 17 ThornalleyPJBabaei-JadidiRAl AliHRabbaniNAntonysunilALarkinJet al

CoQ10 side effects are typically mild and may include: Gastrointestinal symptoms such as nausea, diarrhoea, or abdominal discomfort Headache Dizziness Insomnia (in some individuals) Skin rash (rare) CoQ10 may interact with warfarin and other anticoagulants, potentially reducing their effectiveness due to its structural similarity to vitamin K

(2012) Early-onset alcohol dependence increases the acoustic startle reflex

A fast metabolism can burn off a lot of calories in no time

Your healthcare provider or nutritionist can offer advice tailored to your specific situation, taking into account your health history and any other supplements or medications you might be taking

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