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If your B12 is normal and you want to lose weight, choose strategies backed by trials or discuss medical options with your clinician

Not everyone wants or is able to take injections

[20] For nutritional deficiency without intrinsic-factor loss, shorter courses-such as 30-100 mcg intramuscularly daily for five to ten days followed by 100-200 mcg monthly-are often sufficient

The lack of information is because of insufficient human clinical trials

Vitamin B12 injections can quickly help symptoms improve

Realistic before-and-after results from AOD 9604 are gradual and better when paired with a structured nutrition and training plan