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[DOI] [PubMed] [Google Scholar] 168.Anyang Kaakyire D, Abdelfattah OO, Kumar A, et al

When the majority of your calories come from healthy fats, the body recognizes fatty acids as the most abundant fuel source and switches to a fat-burning mechanism for fuel called beta oxidation

By targeting fat for energy, L-Carnitine supports a leaner physique and powers intense workouts without relying on muscle glycogen preserving glycogen stores for when they're specifically needed during high-intensity efforts, while fat handles the steady-state energy demand.

The L-carnitine may also be beneficial for smoothing wrinkles , particularly by neutralizing free radicals generated during energy metabolism and from UV exposure

Na primer, sastojci kao to su ekstrakt zelenog aja i kapsaicin (iz ili papriica) mogu poveati proizvodnju toplote, to dovodi do dodatnog sagorevanja kalorija

Ferrari R, Merli E, Cicchitelli G, Mele D, Fucili A, Ceconi C, New York Academy of Sciences (2004) Therapeutic effects of L-carnitine and propionyl-L-carnitine on cardiovascular diseases: a review