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INCREASE BODYS NATURAL THERMOGENIC EFFECTS: L - Carnitine is naturally produced by your body, but taking it in exogenous supplement whether before or after your workout has been shown to increase efforts from training

La rgulation de la LPL est bien explique dans : Lipoprotein Lipase and Its Regulators: An Unfolding Story (2020) et Regulation of Lipoprotein Lipase Activity: an In-vitro Study of a Complex and Dynamic System (2019)

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We found distinct differences in the transcript levels of the rate-limiting enzyme acetyl-CoA carboxylase (POD-2), which was roughly tripled at HS in both strains, but the levels of POD-2 coding transcripts were also lower at OGT in ctl-2(ua90)II compared with WT (Fig 4D)

Klosinski, L

Many experts now suggest that active adults and people in weight loss programs may do better in the range of about 1.2 to 2.0 grams of protein per kilogram of body weight per day, rather than the older 0.8g/kg minimum, though the ideal amount is very individual